Important advice from leading scientists on the new covid-19 virus (covid-19)
There are some practical advice that is recommended by the world's top doctors and they are ideas to protect yourself from this new virus called coronary (krona) here that is spreading or may spread from China as well let us be ready for this with a few quick practical tips on how to protect yourself and protect your family well This is an infectious disease everywhere
staying at home
If there is an infection and there are a lot of cases around staying at home as much as possible and avoiding crowded places, especially the planes, you get terrible viruses, lots of infections from the planes because the air is recycled, but others are crowded public places like buses and trains and doing crowded areas, in general, to be the best if we can avoid them until we reduce the possibility of infection from other members of the public may now become infected This is especially important with this virus because early data shows that
Do not know that you are sick
People can become infected then perhaps for a period of 10 to 14 days before they get sick so it may be that people are contagious for a long period of time and it can be spreading the virus even if people do not seem sick and it can still be spreading the virus if the virus is In society, if there is a lot of coronavirus around it this may mean that it is not social or social in at least for a period of time so we don't want that to encourage visits and remember again visitors may say oh I will come today
The rapid spread of the disease
But in seven days they may be sick but at all this time they may spread the virus even for a while if there are many cases hoping it will not be but if there are restrictions of visitors and avoid close contact with people suffering from symptoms of vector hope even people who are can The injured person is a vector until now, they are suffering from the disease, the incubation is still the disease, but he still feels well. You are still going to work. You still live a normal life.
The necessity of coming out to the requirements of life
Of course, people should go out to work, then you can think about using a high-quality medical mask that gives you a degree of protection now this virus enters through the eyes in the nose and mucous mouth potential membranes even genitals mucous membranes are possible but mostly the eyes of the nose in the mouth as well since they are You can get through eyes then it is a good idea to mistake wearing safety glasses if we are in an area where people are coughing and breathing and possible eyelashes we have to give more protection from the situation now another thing about these viruses is when coughing and sneezing then coughing and sneezing outside the virus what this means is Two thousand Ross settles on the roofs up
Where does the infection come from?
The virus resides on the surface there and you will end up with a lot of viruses, a surface like this on the surface of your table or on handles or in public places in the shop counters anywhere like this and then can survive there for a few days maybe even five Days and then come with you put it on your hands now it will not go through the skin between your hands to go through the mucous membranes but um you always do that all this to you know often without realizing that we are putting our hands on our mouths our nose in our eyes and this will the virus spreads From a surface where someone coughs, sneezes, or sniffs on our hands, mouths, or noses Our mucous membranes
Do not let the infection enter your home after you return
Or in fact-- the mucous membranes of our family members of our children is an example and this is another point about this and for this reason, this becomes very important perhaps when outside you can wear gloves and take off whenever you come to the house but we need fine hand hygiene so we need to wash our hands well in order to wash From the front road like that and on his back to back and wash our thumb like this and wash fingers for fingers like this and the palm for palm like this In this way we will probably remove any viruses from our hands more washing with water
personal cleanliness
Hot Soap So hand hygiene is very comprehensive Important and avoid my habit at work This kind of thing was like anything to me You do it without realizing that you do it like hot soap and water The answer may give hand antiseptics some benefit but alcohol probably should be in contact With the virus for a very long time in order to kill him so that you do not trust a quick wipe with hand sanitizer Perhaps you will not have to do gloves or delicate hand hygiene with hot water and soap is a response now whenever rang on the hospital they always say do not come and visit us because you probably got the infection yet Because it is winter and its sea
In conclusion, the following must be followed so that the disease is not spread and your safety is assured:
1. Stay at home, avoiding planes, buses, trains, and crowded areas
2. No visitors, avoid close contact with people with symptoms or potential carriers, do not share cups
3. Wear a high-quality medical mask
4. Roll around glasses
5. Gloves and fine hygiene of the hands, do not touch the eyes, mouth of the nose
6. Do not trust hand sanitizers
7. Avoid hospitals and fewer visits
8. Good nutrition, vitamin D.
9. Warmth
10. Cook meat and eggs well
11. Waste should be thrown to the designated place
12. Coughing and sneezing spread diseases
13. Avoid public places if you start to feel fever
These suggestions will also help protect against the seasonal flu caused by the flu.
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